Archives for Diet, Health - Page 4
Inform your neck before you start your walk ( or any exercise)
6 AM in faridabad, India - I step out for my morning walk in an adjacent park. It is just me - and this oldish looking gentleman sitting on a…
Yoga–swing thoughts
When you step out on the golf course, generally you take with you – a swing thought or two. All golfers know what I am talking about – it is…
Recovering from (a bad) Tennis Elbow
I had what was considered grade 3 tennis elbow (grade 4 is the worst and requires surgery). Like everyone out there, I tried EVERYTHING! From steroid shots to prolotherapy to…
Shortbread Cookies – The Recipe that Rocked
After many attempts at making shortbread cookies (and throwing out a LOT of bad batches), I finally managed to get it right. This is the recipe that did it for…
Digestion – Why is it always better on vacations?
Whenever I was on vacation, I noticed that my appetite was not just fine – but that I felt hungrier than ever. I also noticed the same thing whenever I…