Tag archives for golf exercise
Golf Exercises–Improve your balance and your shoulder turn
When people talk about golf specific exercises, they seem to include everything from weight-lifting to yoga to simple stretching. While no exercise is detrimental, some exercises target ‘golfing muscles’ more…
The most important Golf exercise
The lower body is the most ignored part of a golf exercise routine. People focus on building upper body strength – to gain more distance. I maintain that distance is…