Tag archives for tennis elbow recovery
Active Release Technique for Tennis Elbow
Rest your elbow - give it complete rest (goes the popular lore for treating tennis elbow). Well - I gave it complete rest. Not tennis, no golf, not even hours…
Recovering from a (baaaaaaad) tennis elbow
Tennis Elbow (severe) – is something I would not wish on anyone. It is one of the hardest things I have had to recover from. While the site of…